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How to Make Your Dental Cleaning Last Longer

No one likes going to the dentist, but getting regular dental cleanings is essential for good oral health. In this blog post, we’ll be looking at five tips on how to make your dental cleaning last longer, so you can enjoy a healthier and happier smile!

What is a Dental Cleaning?

A dental cleaning is a preventative measure to remove tartar, plaque and other debris from teeth. This professional cleaning by a dentist or hygienist helps to prevent gum disease and tooth decay. cleanings usually happen every six months, but may be more or less often depending on the person’s oral health.

During a dental cleaning, the dentist or hygienist will use special instruments to scrape away tartar and plaque from the teeth. They will also floss and polish the teeth. The whole process usually takes about 30 minutes.

Benefits of Regular Dental Cleanings

  1. Regular dental cleanings can help remove plaque and tartar from your teeth, which can help prevent gum disease.
  2. Dental cleanings can also help to brighten your smile by removing any surface stains that may have developed over time.
  3. Regular cleanings can also help to protect your teeth by keeping them strong and healthy.
  4. Finally, regular dental cleanings can also help you save money in the long run by preventing more serious dental problems from developing down the road.

5 Tips to Make Your Dental Cleaning Last Longer

  1. Schedule your next cleaning before you leave the dentist office. This way, you’ll be less likely to forget or put it off. 
  2. Brush and floss your teeth at least twice a day. This will help remove plaque and bacteria that can cause tooth decay and gum disease. 
  3. Use an anti-bacterial mouthwash daily. This will help kill any harmful bacteria in your mouth that brushing and flossing may miss. 
  4. Avoid sugary and acidic foods and drinks. These can break down the enamel on your teeth, making them more susceptible to cavities and decay. 
  5. Don’t smoke tobacco products. Tobacco use is a leading cause of gum disease. 
  6. See your dentist regularly for checkups and cleanings. This is the best way to prevent dental problems before they start

How to Maintain Good Oral Hygiene

It’s important to keep up with your oral hygiene to avoid cavities, gum disease, and bad breath. Here are some tips to help you maintain good oral hygiene: 

-Brush your teeth at least twice a day with a fluoride toothpaste.

-Floss at least once a day.

-Replace your toothbrush every three months or sooner if the bristles are frayed.

-Use an alcohol-free mouthwash to help kill bacteria.

-Avoid sugary drinks and snacks.

-Chew sugarless gum to help increase saliva flow and reduce plaque buildup.

-See your dentist regularly for professional cleanings and checkups.

Teeth Whitening Options After a Cleaning

Once you have your dental cleaning completed, you will want to maintain that bright, shiny smile. Here are a few options for teeth whitening that can help you keep your smile looking its best:

  1. Over-the-counter whitening products – There are many different whitening products available over the counter at your local drugstore. These typically come in the form of toothpaste, gels, or strips, and can be a great option for those looking for an affordable way to achieve brighter teeth.
  2. Professional whitening treatments – If you’re looking for more dramatic results, you may want to consider professional teeth whitening treatments from your dentist. These treatments usually involve bleaching agents that are applied to the teeth, and can provide much more noticeable results than over-the-counter products.
  3. At-home whitening kits – Another option for those looking for professional-grade results is at-home teeth whitening kits. These kits usually include a bleaching gel that is applied to the teeth using custom-fitted trays, and can provide excellent results with just a few treatments.
  4. Natural teeth whiteners – Finally, there are also some natural options that can help to brighten your smile. Baking soda and hydrogen peroxide are two popular options that can be used as DIY teeth whiteners when combined with other ingredients like lemon juice or essential oils.

Alternatives to Professional Cleanings

  1. Alternatives to Professional Cleanings

While professional cleanings are the best way to keep your teeth healthy and prevent gum disease, there are a few things you can do at home to help prolong the effects of your cleaning. Here are a few tips:

-Brush twice a day with a soft-bristled toothbrush.

-Floss daily.

-Use an antibacterial mouthwash daily.

-Avoid sugary and acidic foods and drinks.


Following the above tips will help you maintain good oral hygiene and make sure that your dental cleanings last longer. It is important to keep up with regular visits to your dentist for a thorough cleaning at least twice a year. They can help spot early signs of gum disease or cavities before they become more serious issues. Taking care of your teeth now can save you from costly treatments in the future, so don’t forget to brush and floss daily, use fluoride toothpaste, eat healthy foods, avoid smoking and excessive alcohol consumption, and visit your dentist regularly!